Common Challenges We Address
Dr. Erika works with individuals and couples experiencing a wide range of life’s difficulties. If you are facing any of the following, counseling may help.
Trying to navigate the landscape of mental health providers is tricky but here are a few ways you can find the provider that is the best fit for you.
When seeking mental health support, it’s helpful to understand the differences between various types of mental health professionals. Here’s a brief overview of three common paths in psychology:
The PsyD is a clinical doctorate that focuses more heavily on the direct practice of psychology. PsyD programs emphasize hands-on training in therapy, assessment, and clinical work rather than research. PsyD psychologists are typically more focused on providing psychological services in hospitals, clinics, or private practice.
A PhD in Psychology is a research-focused doctoral degree. Psychologists with a PhD are trained extensively in scientific research, psychological theory, and clinical practice. They often work in academic, research, or clinical settings and may combine therapy with teaching or conducting studies. PhD programs usually emphasize evidence-based practices and require a dissertation based on original research.
Master’s-level clinicians—such as Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), or Marriage and Family Therapists (MFTs)—hold a master’s degree in their respective fields. They are trained to provide therapy, counseling, and mental health support. While they do not hold a doctoral degree, they are highly skilled practitioners and often specialize in particular therapeutic approaches or populations.
Choosing the correct mental health practitioner is more than about credentials. It’s also a matter of feeling right for you, comfortable, experienced, and how you want to be treated.
With the right fit you will see:
At Psychology Connection, we understand how overwhelming it can be to get the right professional. For that reason, we offer free 15 minute consultations to see if we are the right fit for each other.
We’re here for you every step of the way.
Schedule a consultation at: PsyConnections.com
Dr. Erika works with individuals and couples experiencing a wide range of life’s difficulties. If you are facing any of the following, counseling may help.
Dr. Erika’s approach emphasizes compassionate, client-centered care in a safe, confidential environment, whether you are seeking trauma therapy, anxiety treatment, depression counseling, or relationship support in NYC. Her integrative methods combine clinical expertise with practical tools to support emotional growth, resilience, and overall mental wellness. Sessions are available virtually in NYC and designed to fit seamlessly into your life.
Identify and change unhelpful thoughts and behaviors to improve daily functioning and emotional well-being.
Learn mindfulness and value-driven strategies to live fully and reduce psychological distress.
Enhance cognitive skills and coping strategies for challenges from trauma or neurological conditions.
Strengthen communication, trust, and intimacy with a proven research-based approach for couples.
Through mental health counseling, many clients experience improved emotional regulation, stronger relationships, reduced symptoms of trauma/anxiety, and an overall sense of stability and well-being.
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Working with Dr. Erika has been life-changing. The anxiety therapy sessions helped me regain control and confidence in my daily life.
I was struggling with past trauma, and EMDR therapy provided a safe, structured way to heal. I feel lighter and more present every day.
The personalized sessions helped me navigate depression and life stressors. I felt heard, and supported throughout the process.
Personalized Attention: Work directly with a licensed psychologist, not an assistant or large team.
Evidence-Based Methods: CBT, EMDR, trauma-informed care, and more.
Convenient Teletherapy: Flexible scheduling across NYC and New York State
Safe & Confidential: Judgment-free, HIPAA-compliant environment.
Ready to experience the benefits of therapy? Schedule a session with us today and start your journey to a healthier, more balanced life.