Mon–Fri: 8:00 AM – 6:00 PM 646-481-0246

Mental Health Counseling & Psychotherapy

Work one-on-one with Dr. Erika Updegrove, licensed psychologist in NYC, to overcome anxiety, depression, trauma, and relationship challenges.

Book a Virtual Consultation

At Psychology Connection, Dr. Erika Updegrove offers expert consulting services for schools and educational institutions seeking to enhance or develop effective behavioral programs. These school behavior consulting services are designed to support educators and administrators through practical strategies and evidence-based practices. This service helps create learning environments that foster positive behavior, emotional regulation, and student success — often through the implementation of a customized behavior intervention plan when needed.

Supporting Schools With Behavioral Expertise

Schools today face increasing challenges in addressing behavioral and emotional needs in the classroom. Dr. Updegrove provides customized guidance to help schools implement structured behavioral systems — including a tailored behavior intervention plan — that are both proactive and supportive, improving outcomes for both students and staff.

Consulting Services May Include:

  • On-site or virtual staff training in behavioral management techniques
  • Development and review of individualized behavior intervention plans (BIPs)
  • Assessment of current behavioral systems and recommendations for improvement
  • Integration of therapeutic strategies into daily classroom routines
  • Collaboration with school psychologists, special educators, and administrators
  • Guidance on data collection and progress monitoring systems

Customized for Your School’s Needs

Whether your school is just starting to implement behavioral programming or looking to improve existing structures, consulting sessions are tailored to your goals, staffing needs, and student population. Dr. Updegrove brings both clinical expertise and a deep understanding of school environments to every consultation, often guiding teams through the development of an effective behavior intervention plan when needed.

Benefits of School-Based Behavioral Consulting

  • Improved classroom management and student behavior
  • Greater consistency across staff in handling behavioral challenges
  • Stronger collaboration between educators and support teams
  • Increased capacity to support students with diverse emotional and behavioral needs

Flexible Scheduling and Delivery

school behavior consulting services can be delivered virtually or in person, depending on your school’s preferences and location. Whether you’re seeking a one-time training or ongoing consultation, flexible options are available to meet your timeline and budget.

Partner With Psychology Connection

Investing in strong behavioral programs benefits your entire school community. Psychology Connection is here to support your efforts with expert consultation that leads to lasting change.

Contact Dr. Erika Updegrove today to discuss your school’s needs and schedule a consultation.

Common Challenges We Address

Dr. Erika works with individuals and couples experiencing a wide range of life’s difficulties. If you are facing any of the following, counseling may help.

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Therapeutic Methods & Approach

Evidence-Based Methods & Approach

Dr. Erika’s approach emphasizes compassionate, client-centered care in a safe, confidential environment, whether you are seeking trauma therapy, anxiety treatment, depression counseling, or relationship support in NYC. Her integrative methods combine clinical expertise with practical tools to support emotional growth, resilience, and overall mental wellness. Sessions are available virtually in NYC and designed to fit seamlessly into your life.

Cognitive Behavioral Therapy (CBT)

Identify and change unhelpful thoughts and behaviors to improve daily functioning and emotional well-being.

Acceptance & Commitment Therapy (ACT)

Learn mindfulness and value-driven strategies to live fully and reduce psychological distress.

Cognitive Rehabilitation

Enhance cognitive skills and coping strategies for challenges from trauma or neurological conditions.

Gottman Method Couples Therapy

Strengthen communication, trust, and intimacy with a proven research-based approach for couples.

Benefits You’ll Gain

Through mental health counseling, many clients experience improved emotional regulation, stronger relationships, reduced symptoms of trauma/anxiety, and an overall sense of stability and well-being.

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Feel calmer & more present
Improve communication & relationships
Heal from trauma with safety & understanding
Build resilience for life’s daily stressors

Hear From Our Clients

Maya
Maya

Working with Dr. Erika has been life-changing. The anxiety therapy sessions helped me regain control and confidence in my daily life.

Mark Max
Mark Max

I was struggling with past trauma, and EMDR therapy provided a safe, structured way to heal. I feel lighter and more present every day.

Jessica
Jessica

The personalized sessions helped me navigate depression and life stressors. I felt heard, and supported throughout the process.

Why Choose Dr. Erika

Personalized Attention: Work directly with a licensed psychologist, not an assistant or large team.

Evidence-Based Methods: CBT, EMDR, trauma-informed care, and more.

Convenient Teletherapy: Flexible scheduling across NYC and New York State

Safe & Confidential: Judgment-free, HIPAA-compliant environment.

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Take the First Step Towards Healing

Ready to experience the benefits of therapy? Schedule a session with us today and start your journey to a healthier, more balanced life.

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