
At Psychology Connection, Dr. Erika Updegrove offers structured, supportive, and empowering clinical supervision for mental health professionals; graduate students and early-career professionals in psychology, behavior analysis, and mental health counseling.
Whether you’re working toward licensure or seeking to deepen your professional insight, this service is designed to help you develop confidence, refine your clinical judgment, and strengthen your therapeutic presence, all within a framework of collaboration, reflection, and care.
Clinical supervision with Dr. Updegrove provides valuable support for individuals in various stages of their professional development, including:
Graduate students completing practicum or internship hours,
Post-graduate clinicians pursuing licensure in psychology or behavior analysis, and
Early-career professionals seeking mentorship, feedback, and continued professional growth.
No matter where you are on your path, supervision with Dr. Updegrove helps you translate theory into practice while staying aligned with ethical, compassionate care.
Every supervision experience is personalized to your needs, professional goals, and client population. Areas of focus often include:
Supervision with Dr. Updegrove is more than oversight; it is a collaborative partnership in growth. Through open dialogue, guided reflection, and supportive feedback, you will cultivate the skills and self-awareness necessary for long-term success in mental health care.
Each session provides a safe space to explore challenges, celebrate progress, and deepen your confidence as a clinician. The goal is to help you find clarity, balance, and empowerment in your work, while always centering the well-being of your clients.
All supervision is conducted virtually, providing accessibility and flexibility for busy professionals. Whether you’re managing coursework, client sessions, or a full-time role, virtual supervision ensures that you receive consistent mentorship from wherever you are.
Sessions are thoughtfully structured, yet flexible, giving you space to process, plan, and grow at a sustainable pace.
If you are a graduate student, post-licensure candidate, or early-career clinician seeking experienced, compassionate, and insightful supervision, Dr. Erika Updegrove is here to guide you.
Her approach blends evidence-based practice with warmth, humor, and authenticity, helping you build both skill and confidence as you step into your professional identity.
✨ Your growth begins with a conversation.
Reach out today to inquire about availability and start your journey toward clinical mastery, confidence, and professional fulfillment with Dr. Erika Updegrove at Psychology Connection.
Dr. Erika works with individuals and couples experiencing a wide range of life’s difficulties. If you are facing any of the following, counseling may help.
Dr. Erika’s approach emphasizes compassionate, client-centered care in a safe, confidential environment, whether you are seeking trauma therapy, anxiety treatment, depression counseling, or relationship support in NYC. Her integrative methods combine clinical expertise with practical tools to support emotional growth, resilience, and overall mental wellness. Sessions are available virtually in NYC and designed to fit seamlessly into your life.
Identify and change unhelpful thoughts and behaviors to improve daily functioning and emotional well-being.
Learn mindfulness and value-driven strategies to live fully and reduce psychological distress.
Enhance cognitive skills and coping strategies for challenges from trauma or neurological conditions.
Strengthen communication, trust, and intimacy with a proven research-based approach for couples.
Through mental health counseling, many clients experience improved emotional regulation, stronger relationships, reduced symptoms of trauma/anxiety, and an overall sense of stability and well-being.
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Working with Dr. Erika has been life-changing. The anxiety therapy sessions helped me regain control and confidence in my daily life.
I was struggling with past trauma, and EMDR therapy provided a safe, structured way to heal. I feel lighter and more present every day.
The personalized sessions helped me navigate depression and life stressors. I felt heard, and supported throughout the process.
Personalized Attention: Work directly with a licensed psychologist, not an assistant or large team.
Evidence-Based Methods: CBT, EMDR, trauma-informed care, and more.
Convenient Teletherapy: Flexible scheduling across NYC and New York State
Safe & Confidential: Judgment-free, HIPAA-compliant environment.
Ready to experience the benefits of therapy? Schedule a session with us today and start your journey to a healthier, more balanced life.