Dr. Erika created a space where I finally felt safe to open up. Her calm presence, insight, and care made a huge difference during one of the hardest seasons of my life. I’m so grateful I found her.

David Thompson Client

Our entire family benefited from sessions with Dr. Updegrove. She helped us understand each other better and gave us tools we still use every day. Her guidance was truly life-changing.

Jessica Jonson Mother of a teen client